Beauty & Wellness | Milk Punch Media

Some Like It Hot: Bikram yoga benefits

September 15, 2020 :: Fire up the insanity with this full body detox sweatfest

Bikram yoga, detox, healthy lifestyle, skin glow, yoga

6 Vitamin C serums we love

March 20, 2020 :: Don't obsess about your age, obsess about your Vitamin C serum.

Beautycounter, Blackledge Face Center, Glow Recipe, Kora Organics, Mad Hippie, skin glow, skincare, SkinCeuticals, Sunday Riley, Vitamin C

Non-toxic skincare essentials: Germaine’s picks

August 3, 2020 :: Find a skincare line you love that’s also super clean to help take the burden off the body

acne, clean skincare, goop, Ladyloved, non-toxic beauty, organic skincare, skin glow

Detoxing: Dry Brushing 101

February 6, 2020 :: Dry brushing acts like a cleanse for the skin, promoting lymphatic drainage, helping to rid the body of cellular waste and function optimally.

cleanse, detox, detoxification, dry brushing

6 Reasons why Elderberry is Amazing for your Health

December 8, 2019 :: Elderberry naturally boosts immunity and has so many more incredible health benefits.

elderberry syrup, immunity, skin glow

Beet-iful Blueberry Smoothie

January 9, 2020 :: Why you need this superfood smoothie to mambo into 2020

almond milk, avocado, beets, blueberries, skin glow, smoothie

How to eat healthy at the airport

November 21, 2019 :: Traveling can throw off healthier eating habits, especially at the airport where options appear to be limited. It used to...

healthy eating, self care, travel

DIY Matcha Avocado Honey Mask

January 8, 2020 :: Make your own Matcha Avocado Honey mask that nourishes and protects the skin. When avocados in the kitchen are on...

avocado, DIY face mask, honey, matcha, skin glow

DIY Pumpkin Afterglow Mask

September 16, 2019 :: Detox and glow like a Halloween pumpkin! No, really…I’m obsessed with this four-ingredient exfoliating DIY pumpkin mask and lemme tell you all...

DIY face mask, Greek yogurt, pumpkin, skin glow, turmeric

GRL PWR snack mix

March 12, 2019 :: his simple snack mix is a potent, antioxidant-rich snack loaded with skin-loving nuts and seeds sweetened with dark chocolate and...

antioxidants, girls' night, healthy snack, skin glow, snack mix

Need-to-know deep dark chocolate secrets

August 20, 2019 :: 5 amazing health benefits of dark chocolate

antioxidants, cacao, chocolate, dark chocolate, muffins

Is popcorn a healthy snack?

June 19, 2019 :: The answers may surprise you...

antioxidants, gluten free, healthy snack, popcorn, skin glow

Get sauced, get glowing!

November 19, 2019 :: Scratch-made marinara makes any home-cooked pasta dish or pizza that much better—minus the added sugar.

comfort food, healthy dinner, meal prep, skin glow, tomatoes, winter dishes

Why we’re obsessed with pastured eggs

May 12, 2019 :: I may have discovered a few drops of the proverbial fountain of youth.

biotin, breakfast, egg yolks, eggs, skin glow, vitamin A, Vitamin D

6 houseplants that remove toxins (We believe!)

May 13, 2019 :: Studies have shown that the air in our homes can contain traces of formaldehyde, benzene and xylene.

aloe, plants, toxins

beauty + booze: Blueberry Hibiscus Mojito

May 1, 2019 :: Why we crowned this poolside drink the Queen of Summer

antioxidants, blueberry, hibiscus, mint, mojito, rum, skinny drinks, sparkling rosé

The Beauty + Booze Cocktail Collection

February 10, 2019 :: Champagne is medicine. Just as we wholeheartedly believe that food is medicine, so too is the social hour. The time...

antioxidants, cocktails, cosmo, mojito, pomegranate, rum, skin glow, sparkling rosé, vodka

Germaine’s 90/10 lifestyle

January 10, 2019 :: Life lessons in enjoying eating and drinking from Milk Punch Media's own certified health coach

beets, healthy lifestyle, sparkling rosé

Superfoods to feel like a Superhuman

June 20, 2019 :: 10 superfoods to eat your way to the best health of your life

avocados, beets, berries, bone broth, broccoli, chocolate, pomegranate, sauerkraut, spirulina

Guac that rocks

July 2, 2019 :: A go-to guacamole recipe that's always a party hit

entertaining, guacamole, hors d'oeuvres, parties, party, skin glow

Why grass-fed butter is the queen of fats!

March 7, 2019 :: How a spoonful butter helps the vitamins go down...

bulletproof coffee, grass-fed butter, K2, pastured eggs, vitamins

Skin glow party pesto!

May 20, 2019 :: Basil pesto that makes your skin glow and detoxifies the liver? Yes, please!

basil, beets, garlic, pesto, pumpkin seeds, sauce, side dish, skin glow, tomatoes, zinc

This cauliflower gratin could change your life

January 27, 2020 :: A cruciferous vegetable that we trick ourselves into thinking is a starch? Wahoo! Mashed cauliflower has come a looooong way...

cauliflower, healthy dinner, side dish