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Breakfast Wraps

Quick and low carb, these wraps send you on your way!

Ingredients

  • 1/2 low-carb flatbread, such as Cut da Carb
  • 2 egg whites
  • 1/2 cup veggies (mushrooms, spinach, peppers, onions)
  • 1 tablespoon fat-free cheese cream, Parmesan or cheese of choice
  • 1 piece nitrate-free turkey bacon or sausage
  • Salt and pepper to taste

Instructions

Spray a skillet with nonstick cooking spray or add olive oil.

Over medium heat, saute veggies until soft. Stir in egg whites and cook to a soft scramble. Season with salt and pepper. Add turkey bacon or sausage, stirring to cook and add cheese. Stir until cheese has melted and well combined.

Transfer to flatbread. Wrap, slice and serve warm.

For a breakfast burrito and more crunch, wrap and tuck ends and return to skillet to toast.

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